BoyWellness
Connection Challenage
Join the Connection Challenge as we focus on ways to build connection with our sons through
skills, tools, self-reflection, humility, and hard work. Our goal is to build trusting, connected relationships with our sons
no matter their age, they need to build their long-term health and happiness.
January
Connection Focus
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Be Thoughtful with your words & Actions
Your son hears everything never call them names or speak bad about them in public or to those that are not your very closest circle.

Be Clear with Your Expectations
Boys don’t get hints or suggestions. Be clear & write our your expectations so there is nothing vauge about what they are to do. This reduces fights & confusion while building connection.

Be Curious @ what they like &
who they are
Take time to learn what the are interested in right now. What they like to eat, video games, clothing, jokes, memes & more. Being curious about who they are builds connection.

Mental Helath Check-In
d ways to do mental health check ins with your son. You can never check in too often nor will checking in cause your son to have thoughts of self-harm. January is a hard month. Check in.

Sign Up for February Challenge
Each month we focus on three ways to build connection and mental health check-in tools. Sign-up to join the challenge!

